Creamed Spinach has less impact on blood sugar than Orange Chicken Rice Bowl Wr
Orange Chicken Rice Bowl Wr
Creamed Spinach
Orange Chicken Rice Bowl Wr
Creamed Spinach
Comparing Key Nutrients
| Nutrient | Orange Chick... | Creamed Spinach |
|---|---|---|
| Carbs | 168.0g | 9.0g |
| Sugars | 47.0g | 3.0g |
| Fiber | 3.9g | 1.0g |
| Protein | 24.0g | 3.0g |
| Fat | 16.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Chicken Rice Bowl Wr
Serving size 555.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 117.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAMED WHITE RICE (WATER, WHITE RICE), ORANGE SAUCE (SUGAR, WINE VINEGAR (DISTILLED WHITE VINEGAR AND FILTERED WATER.), SOY SAUCE (WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, CORN STARCH, GINGER, HONEY, SALT, GARLIC, CHILI PEPPER, XANTHAN GUM, EXTRACTIVE OF PAPRIKA), CHICKEN TEMPURA (CHICKEN BREAST MEAT FROM CHICKENS RAISED WITHOUT ANTIBIOTICS AND FED A VEGETARIAN DIET, WATER, WHEAT FLOUR, CORN STARCH, POTATO STARCH, CREAM OF TARTAR, EGG WHITE POWDER, GARLIC POWDER, RICE FLOUR, SALT, SODIUM BICARBONATE, WHEAT STARCH, VEGETABLE OIL), BROCCOLI, STEAMED MIXED VEGETABLES (NAPPA CABBAGE, CARROTS, CHINESE CHARD), RED BELL PEPPER, YELLOW BELL PEPPER, SESAME SEEDS, BLACK SESAME SEED.
Creamed Spinach
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D3), SPINACH, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED UNENRICHED WHEAT FLOUR, MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, SPICE, WHITE PEPPER, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Chicken Rice Bo...
Vitamins
Minerals
Creamed Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Chicken Rice Bowl Wr
Creamed Spinach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Chicken Rice Bowl Wr Tags
Creamed Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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