Bread Loaf has less impact on blood sugar than Whole Wheat Multigrain Mini Bagels
Whole Wheat Multigrain Mini Bagels
Bread Loaf
Whole Wheat Multigrain Mini Bagels
Bread Loaf
Comparing Key Nutrients
| Nutrient | Whole Wheat ... | Bread Loaf |
|---|---|---|
| Carbs | 66.0g | 25.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 9.0g | 1.0g |
| Protein | 14.0g | 4.0g |
| Fat | 3.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Wheat Multigrain Mini Bagels
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, GRAIN AND SEED BLEND (RYE FLAKES, SUNFLOWER SEEDS, ORGANIC YELLOW CORN GRITS, WHEAT BRAN, CRACKED WHEAT, FLAX SEED, PEARLED BARLEY, SESAME SEEDS, ROLLED OATS, MILLET, RYE MALT, WHEAT FLOUR, CRACKED BUCKWHEAT, RICE FLOUR, MALTED BARLEY EXTRACT, TRITICALE, RYE FLOUR, SPICES), ROLLED OATS, WHEAT FLAKES, CULTURED WHEAT FLOUR, SUGAR, WHEAT GLUTEN, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF EACH: YEAST, RAISIN JUICE CONCENTRATE, GUAR GUM, SALT, WHEAT FLOUR, MONOGLYCERIDES, CHOLINE CHLORIDE, FOOD STARCH-MODIFIED, MALTODEXTRIN, MARINE OIL (ANCHOVY, SARDINE), CITRIC ACID (PRESERVATIVE), ENZYMES, VINEGAR, DEGERMED YELLOW CORN MEAL, RICE STARCH, MIXED TOCOPHEROLS (PRESERVATIVE), MAGNESIUM STEARATE, ASCORBIC ACID, SILICON DIOXIDE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Bread Loaf
Serving size 47.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Wheat Multigrain...
Minerals
Bread Loaf
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Wheat Multigrain Mini...
Bread Loaf
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Wheat Multigrain Mini Bagels Tags
Bread Loaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whole Wheat Multigrain Mini Bagels
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bread Loaf
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.