Raspberry Vanilla Flavored Low Fat Ice Cream Bars, Raspberry, Vanilla has less impact on blood sugar than Original Organic Instant Oatmeal
Raspberry Vanilla Flavored Low Fat Ice Cream Bars, Raspberry, Vanilla
Original Organic Instant Oatmeal
Raspberry Vanilla Flavored Low Fat Ice Cream Bars, Raspberry, Vanilla
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Raspberry Va... | Original Org... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 1.0g | 5.0g |
| Fat | 1.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Vanilla Flavored Low Fat Ice Cream Bars, Raspberry, Vanilla
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT ICE CREAM: MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, POLYSORBATE 80, VITAMIN A PALMITATE. RASPBERRY FAT FREE SHERBET: WATER, SUGAR, CORN SYRUP, MILK, WHEY, RED RASPBERRIES, SKIM MILK, CONTAINS 1% OR LESS OF CITRIC ACID, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CELLULOSE GUM, BEET JUICE AND VEGETABLE JUICE FOR COLOR, XANTHAN GUM.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Vanilla Flav...
Vitamins
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Raspberry Vanilla Flavored ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Vanilla Flavored Low Fat Ice Cream Bars, Raspberry, Vanilla Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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