Black Lentil + Tomato + Cumin Organic Dal has less impact on blood sugar than Savory Chicken & Wild Rice Meal Kit
Savory Chicken & Wild Rice Meal Kit
Black Lentil + Tomato + Cumin Organic Dal
Savory Chicken & Wild Rice Meal Kit
Black Lentil + Tomato + Cumin Organic Dal
Comparing Key Nutrients
| Nutrient | Savory Chick... | Black Lentil... |
|---|---|---|
| Carbs | 33.0g | 21.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 3.0g | 5.0g |
| Fat | 1.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Chicken & Wild Rice Meal Kit
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN BROWN RICE, LONG GRAIN WHITE RICE, SEASONING BLEND (CORN STARCH, SALT, SUGAR, VEGETABLES [ONION, GARLIC, PARSLEY], WHEY, MALTODEXTRIN, SPICES [WHITE PEPPER, THYME, BLACK PEPPER, CELERY SEED], CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC), WILD RICE, VEGETABLE BLEND (CARROT, ONION, CELERY, PARSLEY).
Black Lentil + Tomato + Cumin Organic Dal
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK LENTILS* (WATER, BLACK LENTILS*), WATER, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), ONION*, BLACK GRAM LENTILS* (WATER, SKINNED SPLIT BLACK GRAM LENTILS*), COCONUT CREAM* (EXTRACTED COCONUT*, WATER), TOMATO PASTE*, SUNFLOWER OIL*, GARLIC*, GINGER*, SEA SALT, CUMIN SEED*, CORIANDER*, CUMIN*, PAPRIKA*, CINNAMON*, CLOVE*, CARDAMOM*, BLACK PEPPER*, CAYENNE*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Chicken & Wild ...
Minerals
Black Lentil + Tomato ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Savory Chicken & Wild Rice ...
Black Lentil + Tomato + Cum...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Chicken & Wild Rice Meal Kit Tags
Black Lentil + Tomato + Cumin Organic Dal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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