Which food has less impact on blood sugar?

Thai Shrimp Fun Noodle, Thai Shrimp

Genji, Inc.
BSI Score:
69
✅ Less blood sugar impact

Homestyle Ramen Noodle Soup

Nissin Foods Usa Co Inc
BSI Score:
46
Nissin Foods Usa Co Inc Branded Other Soups
Genji, Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Thai Shrimp ... Homestyle Ra...
Carbs 36.0g 25.0g
Sugars 5.0g 1.0g
Fiber 1.2g 1.0g
Protein 16.0g 3.0g
Fat 1.0g 8.0g

Estimated Blood Sugar Response

Compare Thai Shrimp Fun Noodle, Thai Shrimp vs Homestyle Ramen Noodle Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Thai Shrimp Fun Noodle, Thai Shrimp

Homestyle Ramen Noodle Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Thai Shrimp Fun N...

Homestyle Ramen N...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thai Shrimp Fun Noodle, Thai Shrimp

Serving size 617.0 Gg

Calories 228

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 92.6mg 31%
Sodium 2967.8mg 129%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.2g 4%
Total Sugars 5.0g

* 29.8g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 98.7mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BASE SOUP (WATER, CHICKEN RAMEN SOUP (CHICKEN STOCK, SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, TORULA YEAST EXTRACT, SAKE (WATER, RICE, ASPERGILLUS ORYZAE), MUSHROOM CONCENTRATE (MUSHROOMS, SUNFLOWER OIL), ONION JUICE, LEEK JUICE (LEEK, VINEGAR, SALT), WHITE PEPPER, YEAST EXTRACT)), COOKED SHRIMP (SHRIMP, SALT), NAPPA CABBAGE, RICE VERMICELLI NOODLE (RICE FLOUR, WATER), CHINESE CHARD, CARROTS, SPICY BASIL SAUCE (OYSTER SAUCE (WATER, SUGAR, SALT OYSTER JUICE CONCENTRATE [OYSTER (MOLLUSCAN SHELLFISH), WATER SALT], MODIFIED CORN STARCH, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH)), SAMBAL (CHILI, TOMATO, ONION, GARLIC, SPICES, SUGAR, VINEGAR, VEGETABLE OIL), BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE. SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), SRIRACHA CHILI SAUCE [ORGANIC RED JALAPENO PUREE, WATER, ORGANIC SUGAR, ORGANIC GARLIC POWDER, XANTHAN GUM, CITRIC ACID], SUGAR, NAMPRIKO PAO MAESRI (SUGAR, SOYBEAN OIL, GARLIC, SHALLOT, DRIED CHILI, TAMARIND, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), SALT, DRIED SHRIMP)), CILANTRO, SCALLIONS, JALAPENO PEPPER.

Homestyle Ramen Noodle Soup

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 810.0mg 35%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL, SAFFLOWER OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUGAR, TBHQ (PRESERVATIVE), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thai Shrimp Fun Noodle...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Ramen Noodle...

Minerals

Calcium 5% DV
Iron 38% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Thai Shrimp Fun Noodle, Thai Shrimp Tags

Homestyle Ramen Noodle Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Genji, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1971114

Report Data Issues for Thai Shrimp Fun Noodle, Thai Shrimp

Brand Nissin Foods Usa Co Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2038286

Report Data Issues for Homestyle Ramen Noodle Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management