Which food has less impact on blood sugar?

Culinary Cuts Prime Beef Flat Iron Steak has less impact on blood sugar than Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Culinary Cuts Prime Beef Flat Iron Steak

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Culinary Cuts Prime Beef Flat Iron Steak
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 224.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 44.0g Moderates impact -0.0
Fat 22.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Culinary Cuts Prime Beef Flat Iron Steak

g
Other Meats The Kroger Co. Branded

Full Food Name

Culinary Cuts Prime Beef Flat Iron Steak, Culinary Cuts Prime Beef

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

g
Other Drinks Meijer, Inc. Branded

Full Food Name

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Comparing Key Nutrients

Nutrient Culinary Cut... Meijer, Frui...
Carbs 0.0g 15.0g
Sugars 0.0g 14.0g
Fiber 0.0g 0g
Protein 44.0g 0.0g
Fat 22.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Culinary Cuts Pri...

Meijer, Fruit Dri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Culinary Cuts Prime Beef Flat Iron Steak

Serving size 224.0 Gg

Calories 370

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 154.6mg 52%
Sodium 179.2mg 8%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 44.0g 88%
Calcium 20.2mg 2%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF.

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Serving size 240.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, MODIFIED FOOD STARCH, RED 40, ACESULFAME POTASSIUM, NEOTAME, BROMINATED VEGETABLE OIL, SODIUM BENZOATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Culinary Cuts Prime Be...

Minerals

Calcium 1% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Fruit Drink, P...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Culinary Cuts Prime Beef Fl...

Total Ingredients
1
Processing Level
Lightly Processed

Meijer, Fruit Drink, Pink L...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Culinary Cuts Prime Beef Flat Iron Steak Tags

✨ Clean Machine
🟢 Low Key Load

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1980111

Report Data Issues for Culinary Cuts Prime Beef Flat Iron Steak

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638264

Report Data Issues for Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade