Which food has less impact on blood sugar?
Honey Ham has less impact on blood sugar than Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon
Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon
Honey Ham
Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon
Comparing Key Nutrients
| Nutrient | Cake Batter,... | Honey Ham |
|---|---|---|
| Carbs | 23.0g | 2.0g |
| Sugars | 18.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 5.0g |
| Fat | 11.0g | 1.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, CINNAMON GRAHAM CRACKER SWIRL [GRAHAM CRACKERS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, SUGAR, CINNAMON, COCONUT OIL, MONO & DIGLYCERIDES, CORN STARCH, SALT, SOY LECITHIN], WHEY, CINNAMON CHIPS (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY, CINNAMON, NONFAT MILK, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), NONFAT MILK, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CARRAGEENAN, CINNAMON, ANNATTO AND TURMERIC COLORS.
Honey Ham
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cake Batter, Vanilla &...
Minerals
Honey Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cake Batter, Vanilla & Cinn...
Honey Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon Tags
Honey Ham Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon has a BSI of 44.8 while Honey Ham, Honey has a BSI of 3.8. Honey Ham, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Ham, Honey appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon contains 26.4g of carbohydrates per 100g, while Honey Ham, Honey contains 7.1g per 100g. Honey Ham, Honey has 19.3g fewer carbs, which may result in less blood sugar impact.
Cake Batter, Vanilla & Cinnamon Coffee Cake Premium Ice Cream, Cake Batter, Vanilla & Cinnamon provides 0.0g of fiber per 100g, compared to 0.0g in Honey Ham, Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.