Which food has less impact on blood sugar?

Blackburn Made Syrup has less impact on blood sugar than Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Blackburn Made Syrup

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Blackburn Made Syrup
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blackburn Made Syrup

g
Syrups & Molasses T. J. Blackburn Syrup Works, Inc. Branded

Full Food Name

Blackburn Made Syrup

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

g
Jam, Jelly & Fruit Spreads Oregon Growers & Shippers Llc Branded

Full Food Name

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Comparing Key Nutrients

Nutrient Blackburn Ma... Oregon Growe...
Carbs 0g 7.0g
Sugars 38.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blackburn Made Syrup

Oregon Growers, F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blackburn Made Syrup

Serving size 60.0 MLg

Calories 260

% Daily Value*

Total Fat 0.0g 0%
Sodium 49.8mg 2%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 38.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CANE SYRUP, WATER, CARAMEL COLORING, SORBIC ACID AND SODIUM BENZOATE (ADDED AS PRESERVATIVES)

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blackburn Made Syrup

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Preservative
🔬 Synthetic
⚗️ Synthetic Additive

Oregon Growers, Fruit Pate,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blackburn Made Syrup Tags

✨ Clean Machine

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand T. J. Blackburn Syrup Works, Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 1983577

Report Data Issues for Blackburn Made Syrup

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901421

Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut