Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies
Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies
Pork Jowl Bacon, Hickory Smoked
Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies
Pork Jowl Bacon, Hickory Smoked
Comparing Key Nutrients
| Nutrient | Mini Filo Sp... | Pork Jowl Ba... |
|---|---|---|
| Carbs | 42.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 9.0g | 1.0g |
| Fat | 18.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILO DOUGH: WHEAT FLOUR UNENRICHED (WHEAT FLOUR, WHEAT GLUTEN, DOUGH IMPROVER {L-CYSTEINE, ENZYME: A-AMYLASE}), VEGETABLE OIL (PALM OIL, COTTON SEED OIL AND SUNFLOWER SEED OIL), WATER, EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, SUGAR. FILLING: SPINACH, MIZITHRA CHEESE (COW, SHEEP AND GOAT WHEY, SALT), ENDIVE, LEEK, SPRING ONION, FETA CHEESE (SHEEP AND GOAT MILK, SALT, RENNET, LACTIC ACID CULTURE, CALCIUM CHLORIDE), WHOLE EGGS, DURUM WHEAT SEMOLINA, EXTRA VIRGIN OLIVE OIL, DILL, PARSLEY, SALT, BLACK PEPPER.
Pork Jowl Bacon, Hickory Smoked
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Filo Spinach With...
Vitamins
Minerals
Pork Jowl Bacon, Hicko...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Filo Spinach With Spin...
Pork Jowl Bacon, Hickory Sm...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Filo Spinach With Spinach, Mizithra And Feta Cheeses, Endive And Leek Pies Tags
Pork Jowl Bacon, Hickory Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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