Which food has less impact on blood sugar?

Non Pareil Capets has less impact on blood sugar than Milk Chocolate Crispy Hazelnut Chocolate Domes

Milk Chocolate Crispy Hazelnut Chocolate Domes

Non Pareil Capets

BSI: 26 - Moderate Impact
BSI: 0 - Low Impact

Milk Chocolate Crispy Hazelnut Chocolate Domes

g
Chocolate Godiva Chocolatier, Inc. Branded

Non Pareil Capets

g
Pickles, Olives, Peppers & Relishes Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Milk Chocola... Non Pareil C...
Carbs 15.0g 0.0g
Sugars 0g 0g
Fiber 1.0g 0.3g
Protein 0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Chocolate Cr...

Non Pareil Capets

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Chocolate Crispy Hazelnut Chocolate Domes

Serving size 31.0 Gg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.1mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Iron 1.0mg 6%
Potassium 138.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HAZELNUTS, VEGETABLE OIL (PALM, SHEA NUT), COCOA BUTTER, MILK POWDER, UNSWEETENED CHOCOLATE, WHEAT FLOUR, LACTOSE, SKIM MILK POWDER, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, REDUCED MINERALS WHEY, EMULSIFIER (SOY LECITHIN, SUNFLOWER LECITHIN, PGPR), WATER, WHEAT STARCH, EGG YOLKS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, EGG WHITES, ARTIFICIAL FLAVOR.

Non Pareil Capets

Serving size 5.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 105.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAPERS, WATER, SALT, VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Chocolate Crispy ...

Minerals

Iron 18% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Non Pareil Capets

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Chocolate Crispy Hazel...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
+ 7 more

Non Pareil Capets

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Chocolate Crispy Hazelnut Chocolate Domes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Godiva Chocolatier, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1987328

Report Data Issues for Milk Chocolate Crispy Hazelnut Chocolate Domes

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 381526

Report Data Issues for Non Pareil Capets