Muenster Cheese has less impact on blood sugar than Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta
Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta
Muenster Cheese
Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Cheese Enchi... | Muenster Cheese |
|---|---|---|
| Carbs | 21.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 4.1g | 0.0g |
| Protein | 10.0g | 7.0g |
| Fat | 9.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE ENCHILADAS (BEEF ENCHILADA SAUCE [WATER, GROUND BEEF, TOMATO PASTE, FOOD STARCH-MODIFIED, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, CUMIN, OREGANO], CHEESE FILLING [MONTEREY JACK CHEESE {(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)}, CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING), NATAMYCIN (MOLD INHIBITOR)}, WATER, FOOD STARCH-MODIFIED]), CORN TORTILLAS [WHITE CORN COOKED WITH LIME AND WATER]), MEXICAN STYLE RICE (WATER, PARBOILED LONG GRAIN RICE, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE, SOYBEAN OIL, ONION, SALT, GARLIC, CUMIN, ONION POWDER)
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Enchiladas Fies...
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Enchiladas Fiesta To...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta Tags
No tags available for this food
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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