Which food has less impact on blood sugar?

Mcintosh Apples, Mcintosh has less impact on blood sugar than Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls

Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls

Mcintosh Apples, Mcintosh

Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 111.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 2.0g Not digested -4.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 7.0g Moderates impact -0.8
Fat 21.0g Slows digestion -1.7
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mcintosh Apples, Mcintosh
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.3g Raises blood sugar 28.6
Fiber 3.2g Not digested -6.4
Net Carbs 11.1g Digestible carbs 22.2
Protein 0.3g Moderates impact -0.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls

g
Ice Cream & Frozen Yogurt All American Bottling Corp. Branded

Full Food Name

Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls

Mcintosh Apples, Mcintosh

g
Pre Packaged Fruit & Vegetables Meijer, Inc. Branded

Full Food Name

Mcintosh Apples, Mcintosh

Comparing Key Nutrients

Nutrient Ben & Jerry'... Mcintosh App...
Carbs 32.0g 22.0g
Sugars 25.0g 16.0g
Fiber 2.0g 4.9g
Protein 7.0g 0.5g
Fat 21.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ben & Jerry's, Ch...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls

Serving size 111.0 Gg

Calories 340

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 149.9mg 7%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.9mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, PEANUTS, PRETZELS (WHEAT FLOUR, SOYBEAN OIL, SALT, MALT), PARTIALLY DEFATTED PEANUT FLOUR, EGG YOLKS, COCONUT OIL, PALM KERNEL OIL, WHEAT FLOUR AND MALT BARLEY EXTRACT, CORN OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, VANILLA EXTRACT, MILK, BUTTER (CREAM, SALT), SALT, GUAR GUM, COCOA, NATURAL FLAVORS, SOY LECITHIN, SODIUM BICARBONATE, CARRANGEENAN.

Mcintosh Apples, Mcintosh

Serving size 154.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 16.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 9.2mg 1%
Iron 0.3mg 2%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ben & Jerry's, Chubby ...

Vitamins

Vitamin A 50% DV

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Mcintosh Apples, Mcintosh

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ben & Jerry's, Chubby Hubby...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Mcintosh Apples, Mcintosh

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Mcintosh Apples, Mcintosh Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand All American Bottling Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2010345

Report Data Issues for Ben & Jerry's, Chubby Hubby, Vanilla Malt Ice Cream With Fudge & Peanut Buttery Swirls

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638720

Report Data Issues for Mcintosh Apples, Mcintosh