Murray Sugar Free Strawberry 9 Oz has less impact on blood sugar than Kellogg's Nutri Grain Granola Bars Cherry 1.2 Oz
Murray Sugar Free Strawberry 9 Oz
Kellogg's Nutri Grain Granola Bars Cherry 1.2 Oz
Murray Sugar Free Strawberry 9 Oz
Kellogg's Nutri Grain Granola Bars Cherry 1.2 Oz
Comparing Key Nutrients
| Nutrient | Murray Sugar... | Kellogg's Nu... |
|---|---|---|
| Carbs | 19.4g | 19.5g |
| Sugars | 0.2g | 11.1g |
| Fiber | 4.9g | 2.6g |
| Protein | 0.9g | 4.4g |
| Fat | 7.4g | 6.3g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Murray Sugar Free Strawberry 9 Oz
Serving size 28.0 Gg
% Daily Value*
* 14.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), POLYDEXTROSE, SORBITOL*, MALTODEXTRIN, CONTAINS 2% OR LESS OF SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ACESULFAME POTASSIUM, BAKING SODA, SUCRALOSE, RED 40, RED 40 LAKE.
Kellogg's Nutri Grain Granola Bars Cherry 1.2 Oz
Serving size 34.0 Gg
% Daily Value*
* 5.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, DRIED CHERRIES, CORN SYRUP, SUGAR, FRUCTOSE, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, DEXTROSE, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Murray Sugar Free Stra...
Vitamins
Minerals
Kellogg's Nutri Grain ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Murray Sugar Free Strawberr...
Kellogg's Nutri Grain Grano...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Murray Sugar Free Strawberry 9 Oz Tags
Kellogg's Nutri Grain Granola Bars Cherry 1.2 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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