Which food has less impact on blood sugar?
Pimiento Stuffed Olives has less impact on blood sugar than Tiny Fruits+Veggies Freeze Dried Snacks
Pimiento Stuffed Olives
Tiny Fruits+Veggies Freeze Dried Snacks
Pimiento Stuffed Olives
Tiny Fruits+Veggies Freeze Dried Snacks
Comparing Key Nutrients
| Nutrient | Pimiento Stu... | Tiny Fruits+... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0g | 3.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.0g | 1.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pimiento Stuffed Olives
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUEEN OLIVES, WATER, NATURAL PIMIENTO, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID.
Tiny Fruits+Veggies Freeze Dried Snacks
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANAS, ORGANIC MANGOS, ORGANIC EDAMAME
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pimiento Stuffed Olives
No significant vitamin or mineral data available
Tiny Fruits+Veggies Fr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pimiento Stuffed Olives
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pimiento Stuffed Olives Tags
Tiny Fruits+Veggies Freeze Dried Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pimiento Stuffed Olives
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Report Data Issues for Tiny Fruits+Veggies Freeze Dried Snacks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pimiento Stuffed Olives has a BSI of 2.0 while Tiny Fruits+Veggies Freeze Dried Snacks has a BSI of 7.6. Pimiento Stuffed Olives has the lower blood sugar impact, making it potentially better for blood glucose management.
Pimiento Stuffed Olives appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pimiento Stuffed Olives contains 6.3g of carbohydrates per 100g, while Tiny Fruits+Veggies Freeze Dried Snacks contains 71.4g per 100g. Pimiento Stuffed Olives has 65.2g fewer carbs, which may result in less blood sugar impact.
Pimiento Stuffed Olives provides 0g of fiber per 100g, compared to 14.3g in Tiny Fruits+Veggies Freeze Dried Snacks. Tiny Fruits+Veggies Freeze Dried Snacks provides 14.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.