Kellogg Fruit Pieces Disney Frozen Movie 16 Oz has less impact on blood sugar than Kellogg's Special K Cereal Bars Dark Chocolate 5.5 Oz
Kellogg Fruit Pieces Disney Frozen Movie 16 Oz
Kellogg's Special K Cereal Bars Dark Chocolate 5.5 Oz
Kellogg Fruit Pieces Disney Frozen Movie 16 Oz
Kellogg's Special K Cereal Bars Dark Chocolate 5.5 Oz
Comparing Key Nutrients
| Nutrient | Kellogg Frui... | Kellogg's Sp... |
|---|---|---|
| Carbs | 16.6g | 20.4g |
| Sugars | 11.4g | 7.5g |
| Fiber | 0.1g | 1.9g |
| Protein | 0.7g | 4.3g |
| Fat | 0.1g | 9.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg Fruit Pieces Disney Frozen Movie 16 Oz
Serving size 22.0 Gg
% Daily Value*
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.
Kellogg's Special K Cereal Bars Dark Chocolate 5.5 Oz
Serving size 37.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, WHOLE GRAIN OATS, PEANUTS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), CORN SYRUP, PISTACHIOS, PUMPKIN SEEDS, SOLUBLE CORN FIBER, ALMOND BUTTER (ALMONDS), DEXTROSE, SUGAR, FRUCTOSE. CONTAINS 2% OR LESS OF CHOCOLATE, PALM OIL, VEGETABLE GLYCERIN, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg Fruit Pieces D...
Vitamins
Minerals
Kellogg's Special K Ce...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg Fruit Pieces Disney...
Kellogg's Special K Cereal ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg Fruit Pieces Disney Frozen Movie 16 Oz Tags
Kellogg's Special K Cereal Bars Dark Chocolate 5.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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