Kellogg Special K Cereal Bars Chocolate 7.38 Oz has less impact on blood sugar than Campbell's Condensed Soup Minestrone
Campbell's Condensed Soup Minestrone
Kellogg Special K Cereal Bars Chocolate 7.38 Oz
Campbell's Condensed Soup Minestrone
Kellogg Special K Cereal Bars Chocolate 7.38 Oz
Comparing Key Nutrients
| Nutrient | Campbell's C... | Kellogg Spec... |
|---|---|---|
| Carbs | 19.0g | 15.3g |
| Sugars | 5.0g | 8.4g |
| Fiber | 3.0g | 4.1g |
| Protein | 4.0g | 8.1g |
| Fat | 0.5g | 8.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Soup Minestrone
Serving size 120.0 MLg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, KIDNEY BEANS, CELERY, GREEN BEANS, PEAS, PEA BEANS, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, SALT, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED ONIONS, SPINACH, FLAVORING, WATER, SPICES, DEHYDRATED GARLIC, CHICKEN FAT, CITRIC ACID, LOWER SODIUM NATURAL SEA SALT, BETA CAROTENE FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, LACTIC ACID, GLUCOSE, VINEGAR, CARAMEL COLOR.
Kellogg Special K Cereal Bars Chocolate 7.38 Oz
Serving size 35.0 Gg
% Daily Value*
* 2.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PECANS, PALM KERNEL AND PALM OIL, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), ROASTED SOYBEANS, DEXTROSE, OATS, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), CONTAINS 2% OR LESS OF CRISP RICE (RICE FLOUR, SUGAR, SALT), COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, WHEY, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed S...
Vitamins
Minerals
Kellogg Special K Cere...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Campbell's Condensed Soup M...
Kellogg Special K Cereal Ba...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Condensed Soup Minestrone Tags
Kellogg Special K Cereal Bars Chocolate 7.38 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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