Seabrook Farms, Creamed Spinach has less impact on blood sugar than Strawberry Simply Coconutmilk Yogurt Alternative
Seabrook Farms, Creamed Spinach
Strawberry Simply Coconutmilk Yogurt Alternative
Seabrook Farms, Creamed Spinach
Strawberry Simply Coconutmilk Yogurt Alternative
Comparing Key Nutrients
| Nutrient | Seabrook Far... | Strawberry S... |
|---|---|---|
| Carbs | 10.0g | 13.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 2.0g | 1.1g |
| Protein | 4.0g | 1.0g |
| Fat | 5.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seabrook Farms, Creamed Spinach
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, WATER, WHOLE AND NONFAT DRY MILK (NONFAT DRY MILK, WHEY SOLIDS, DRIED CREAM, MILK PROTEIN CONCENTRATE AND LECITHIN), CORN STARCH-MODIFIED, HEAVY CREAM (CREAM, MILK, CARRAGEENEN, MONO-DIGLYCERIDES, CELLULOSE GUM POLYSORBATE 80), CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID ADDED TO PRESERVE FRESHNESS), SUGAR, SALT, RICE FLOUR, BUTTER (CREAM, SALT), WHEAT FLOUR, SPICES.
Strawberry Simply Coconutmilk Yogurt Alternative
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC APPLE PUREE CONCENTRATE, ORGANIC STRAWBERRIES, TAPIOCA STARCH, WATER, STARCH, NATURAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seabrook Farms, Creame...
Vitamins
Minerals
Strawberry Simply Coco...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seabrook Farms, Creamed Spi...
Strawberry Simply Coconutmi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seabrook Farms, Creamed Spinach Tags
Strawberry Simply Coconutmilk Yogurt Alternative Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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