Which food has less impact on blood sugar?

Cucumber Salad, Cucumber

Belweder Corp.
BSI Score:
8
✅ Less blood sugar impact

Victoria, Marinated Artichoke Hearts

Victoria Fine Foods Llc
BSI Score:
3
Victoria Fine Foods Llc Branded Pickles, Olives, Peppers & Relishes
Belweder Corp. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Cucumber Sal... Victoria, Ma...
Carbs 5.0g 2.0g
Sugars 3.0g 0.0g
Fiber 1.0g 0.5g
Protein 1.0g 0.5g
Fat 0.0g 1.5g

Estimated Blood Sugar Response

Compare Cucumber Salad, Cucumber vs Victoria, Marinated Artichoke Hearts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cucumber Salad, Cucumber

Victoria, Marinated Artichoke Hearts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cucumber Salad, C...

Victoria, Marinat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cucumber Salad, Cucumber

Serving size 100.0 Gg

Calories 19

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 402.0mg 17%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.0mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS WATER, SUGAR, VINEGAR, SALT, CHARLOCK

Victoria, Marinated Artichoke Hearts

Serving size 28.0 Gg

Calories 25

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

QUARTERED ARTICHOKE HEARTS, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), WATER, ACETIC ACID, SALT, SPICES, CITRIC AND ASCORBIC ACID TO PRESERVE COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cucumber Salad, Cucumber

Vitamins

Vitamin C 9% DV
Vitamin A 161% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Victoria, Marinated Ar...

Vitamins

Vitamin C 10% DV

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cucumber Salad, Cucumber Tags

Victoria, Marinated Artichoke Hearts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Belweder Corp.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2015931

Report Data Issues for Cucumber Salad, Cucumber

Brand Victoria Fine Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 363688

Report Data Issues for Victoria, Marinated Artichoke Hearts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management