Which food has less impact on blood sugar?

Premium Lemonade has less impact on blood sugar than Take & Bake Pizza, Pepperoni & Sausage

Take & Bake Pizza, Pepperoni & Sausage

Premium Lemonade

BSI: 73 - High Impact
BSI: 52 - High Impact

Take & Bake Pizza, Pepperoni & Sausage

g
Pizza Donatos Branded

Premium Lemonade

g
Soda The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Take & Bake ... Premium Lemo...
Carbs 41.0g 26.0g
Sugars 4.0g 25.0g
Fiber 2.9g 0.0g
Protein 25.0g 0.0g
Fat 27.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Take & Bake Pizza...

Premium Lemonade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Take & Bake Pizza, Pepperoni & Sausage

Serving size 195.0 Gg

Calories 511

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.0mg 27%
Sodium 1259.7mg 55%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g

* 34.1g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 349.1mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRY MIX [MALTODEXTRIN, NONFAT DRY MILK, SUGAR, SALT, ENCAPSULATED SALT, STARCH], BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT], WHOLE EGGS, YEAST, SOYBEAN OIL, CORNMEAL, DOUGH CONDITIONER [SODIUM METABISULFITE AND OTHER EDIBLE EXCIPIENTS]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, CITRIC ACID, SPICES, XANTHAN GUM AND EXTRACTIVES OF PAPRIKA), PROVOLONE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SAUSAGE (PORK, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], FLAVORING, SODIUM PHOSPHATE), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROMANO/OREGANO BLEND (PASTEURIZED COW'S MILK, TREATED GREEK OREGANO, CHEESE CULTURE, SALT, ENZYMES, AND POWDERED CELLULOSE [AN ANTI-CAKING AGENT]).

Premium Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Take & Bake Pizza, Pep...

Vitamins

Vitamin C 3% DV
Vitamin A 43% DV

Minerals

Calcium 18% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Premium Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Take & Bake Pizza, Pepperon...

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Premium Lemonade

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Take & Bake Pizza, Pepperoni & Sausage Tags

Premium Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Donatos
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2025465

Report Data Issues for Take & Bake Pizza, Pepperoni & Sausage

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

Report Data Issues for Premium Lemonade