Gourmet Snack Mix has less impact on blood sugar than Sliced Hot Dog Enriched Buns
Gourmet Snack Mix
Sliced Hot Dog Enriched Buns
Gourmet Snack Mix
Sliced Hot Dog Enriched Buns
Comparing Key Nutrients
| Nutrient | Gourmet Snac... | Sliced Hot D... |
|---|---|---|
| Carbs | 13.0g | 20.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 3.0g |
| Fat | 8.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Snack Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WASABI MIX: RICE, SOYBEANS, GREEN PEAS, WHEAT FLOUR, CORN STARCH, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER SOYBEANS, WHEAT, SALT), PALM OIL, SUNFLOWER OIL (SUNFLOWER OIL, CITRIC ACID), SEAWEEDS, SALT, WASABI POWDER, CHILI, SESAME SEEDS, MALTODEXTRIN, ONION POWDER, HONEY, AMMONIUM BICARBONATE FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1. WASABI SPICED PEANUTS: SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEASONING (MALTODEXTRIN, SALT, HORSERADISH, MUSTARD, PARSLEY, NATURAL WASABI TYPE FLAVOR [SPICE, SPINACH, MUSTARD FLOUR, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR], MODIFIED FOOD STARCH, WHEY, ASCORBIC ACID, NATURAL FLAVORS, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MUSTARD OIL, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.
Sliced Hot Dog Enriched Buns
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Snack Mix
Vitamins
Minerals
Sliced Hot Dog Enriche...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Snack Mix
Sliced Hot Dog Enriched Buns
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Snack Mix Tags
Sliced Hot Dog Enriched Buns Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sliced Hot Dog Enriched Buns
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