Which food has less impact on blood sugar?

Strip Stk Bnls C/C 12 Oz C has less impact on blood sugar than Pringles Crisps Honey Mustard 5.96 Oz

Strip Stk Bnls C/C 12 Oz C

Pringles Crisps Honey Mustard 5.96 Oz

Strip Stk Bnls C/C 12 Oz C
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 26.0g Moderates impact -0.0
Fat 7.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pringles Crisps Honey Mustard 5.96 Oz
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 16.2g Raises blood sugar 32.4
Fiber 0.7g Not digested -1.3
Net Carbs 15.5g Digestible carbs 31.0
Protein 1.2g Moderates impact -0.3
Fat 8.7g Slows digestion -1.4
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strip Stk Bnls C/C 12 Oz C

g
Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Full Food Name

Strip Stk Bnls C/C 12 Oz C

Pringles Crisps Honey Mustard 5.96 Oz

g
Kellogg Company Us Branded

Full Food Name

Pringles Crisps Honey Mustard 5.96 Oz

Comparing Key Nutrients

Nutrient Strip Stk Bn... Pringles Cri...
Carbs 0.0g 16.2g
Sugars 0.0g 1.3g
Fiber 0.0g 0.7g
Protein 26.0g 1.2g
Fat 7.0g 8.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strip Stk Bnls C/...

Pringles Crisps H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strip Stk Bnls C/C 12 Oz C

Serving size 112.0 Gg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 65.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 26.0g 52%
Calcium 32.5mg 2%
Iron 1.8mg 10%
Potassium 389.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF.

Pringles Crisps Honey Mustard 5.96 Oz

Serving size 28.0 Gg

Calories 147

% Daily Value*

Total Fat 8.7g 11%
Saturated Fat 2.4g 12%
Trans Fat 0.0g
Monounsaturated Fat 1.7g
Polyunsaturated Fat 4.1g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 16.2g 6%
Dietary Fiber 0.7g 2%
Total Sugars 1.3g

* 14.2g of carbohydrates not detailed in USDA data

Protein 1.2g 2%
Calcium 2.8mg 0%
Iron 0.2mg 1%
Potassium 112.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, SUGAR, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, HONEY, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ROSEMARY EXTRACT, TURMERIC (COLOR), WHEAT STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strip Stk Bnls C/C 12 ...

Minerals

Calcium 3% DV
Iron 9% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Pringles Crisps Honey ...

Vitamins

Vitamin C 14% DV
Vitamin A 3% DV
Niacin (B3) 15% DV
Riboflavin (B2) 5% DV
Vitamin B6 18% DV
Folate 5% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 12% DV
Magnesium 6% DV
Phosphorus 9% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strip Stk Bnls C/C 12 Oz C

Total Ingredients
1
Processing Level
Lightly Processed

Pringles Crisps Honey Musta...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strip Stk Bnls C/C 12 Oz C Tags

✨ Clean Machine
🟢 Low Key Load

Pringles Crisps Honey Mustard 5.96 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 768132

Report Data Issues for Strip Stk Bnls C/C 12 Oz C

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 752174

Report Data Issues for Pringles Crisps Honey Mustard 5.96 Oz