Which food has less impact on blood sugar?

Cream Style Corn

BSI: 24 - Moderate Impact
✅ Less blood sugar impact

Ground Beef And Pork Blend Patties

BSI: 0 - Low Impact
Ibp, Inc. Branded Other Meats
Del Monte Foods Inc. Branded Canned Vegetables

Comparing Key Nutrients

Nutrient Cream Style ... Ground Beef ...
Carbs 14.0g 0.0g
Sugars 7.0g 0.0g
Fiber 2.0g 0.0g
Protein 1.0g 27.0g
Fat 0.5g 29.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cream Style Corn

Ground Beef And Pork Blend Patties

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cream Style Corn

Ground Beef And P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Style Corn

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN, WATER, MODIFIED FOOD STARCH, SUGAR, SALT (FOR FLAVOR).

Ground Beef And Pork Blend Patties

Serving size 151.0 GRMg

Calories 370

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 99.7mg 33%
Sodium 75.5mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 27.0g 54%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF AND NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Style Corn

Vitamins

Vitamin C 2% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ground Beef And Pork B...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cream Style Corn

Total Ingredients
5
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Ground Beef And Pork Blend ...

Total Ingredients
2
Processing Level
Minimally Processed
Detected Ingredients
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cream Style Corn Tags

Ground Beef And Pork Blend Patties Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2029214

Report Data Issues for Cream Style Corn

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2641837

Report Data Issues for Ground Beef And Pork Blend Patties

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management