Cod Fillet has less impact on blood sugar than Ortega, Street Taco Kit
Ortega, Street Taco Kit
Cod Fillet
Ortega, Street Taco Kit
Cod Fillet
Comparing Key Nutrients
| Nutrient | Ortega, Stre... | Cod Fillet |
|---|---|---|
| Carbs | 43.0g | 12.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 8.0g |
| Fat | 3.5g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ortega, Street Taco Kit
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLAS: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF: SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, SALT, MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE. CARNE ASADA SEASONING MIX: DRIED ONION, DRIED GARLIC, SALT, SPICES, SEA SALT, DRIED CILANTRO, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, CITRIC ACID, LIME JUICE SOLIDS, NATURAL GRILL FLAVOR, NATURAL FLAVORS. SMOKY CHIPOTLE SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, HONEY, DISTILLED VINEGAR, SALT, CORN SYRUP, MODIFIED CORN STARCH, GROUND CHIPOTLE PEPPER, CUMIN, CITRIC ACID, ONION POWDER, GARLIC POWDER, HICKORY SMOKE FLAVOR, XANTHAN GUM, SODIUM BENZOATE (TO PRESERVE FRESHNESS).
Cod Fillet
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ortega, Street Taco Kit
Vitamins
Minerals
Cod Fillet
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ortega, Street Taco Kit
Cod Fillet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ortega, Street Taco Kit Tags
Cod Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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