Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple

Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple

Meijer, Onion Salt

Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meijer, Onion Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.3g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple

g
Oriental, Mexican & Ethnic Sauces Cj America, Inc. Branded

Full Food Name

Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple

Meijer, Onion Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Full Food Name

Meijer, Onion Salt

Comparing Key Nutrients

Nutrient Chicken & Po... Meijer, Onio...
Carbs 6.0g 0.0g
Sugars 5.0g 0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken & Pork Ma...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple

Serving size 15.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED PEPPER PASTE (WHEAT FLOUR, CORN SYRUP, WATER, RED PEPPER POWDER, SALT, WHEAT, COOKING RICE WINE, MALT, DEFATTED SOYBEAN POWDER), HIGH FRUCTOSE CORN SYRUP, SOY SAUCE (WATER, HYDROLYZED SOYBEAN PROTEIN, SALT, HIGH FRUCTOSE CORN SYRUP, DEFATTED SOYBEAN, WHEAT, COOKING RICE WINE, MALT), SUGAR, WATER, APPLE PUREE, PEAR PUREE, SALT, GARLIC, RED PEPPER POWDER, COOKING RICE WINE, MONOSODIUM GLUTAMATE, BLACK PEPPER POWDER, GINGER EXTRACT, CITRIC ACID, XANTHAN GUM, SESAME, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken & Pork Marinade Kor...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 4 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cj America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2032175

Report Data Issues for Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt