Mcintosh Apples, Mcintosh has less impact on blood sugar than Chili's, Black Bean Lasagna
Chili's, Black Bean Lasagna
Mcintosh Apples, Mcintosh
Chili's, Black Bean Lasagna
Mcintosh Apples, Mcintosh
Comparing Key Nutrients
| Nutrient | Chili's, Bla... | Mcintosh App... |
|---|---|---|
| Carbs | 53.0g | 22.0g |
| Sugars | 6.0g | 16.0g |
| Fiber | 3.1g | 4.9g |
| Protein | 14.0g | 0.5g |
| Fat | 8.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili's, Black Bean Lasagna
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLED LASAGNA (ENRICHED DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], PICANTE SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, ONIONS, JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR], PART SKIM MILK RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE], CILANTRO, CUMIN, SALT, CAYENNE PEPPER), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), TOMATO PASTE, BLACK BEANS (WITH WATER), CORN, POBLANO CHILE PEPPERS, ONIONS, LESS THAN 2% OF JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), GARLIC (WITH WATER AND CITRIC ACID), MODIFIED FOOD STARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, GRANULATED SUGAR, SPICES, CILANTRO, CELLULOSE, XANTHAN GUM.
Mcintosh Apples, Mcintosh
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili's, Black Bean La...
Vitamins
Minerals
Mcintosh Apples, Mcintosh
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chili's, Black Bean Lasagna
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chili's, Black Bean Lasagna Tags
Mcintosh Apples, Mcintosh Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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