Blueberry Greek Yogurt Covered Raisins has less impact on blood sugar than Decorated Shortbread Cookie, Shortbread Bread
Decorated Shortbread Cookie, Shortbread Bread
Blueberry Greek Yogurt Covered Raisins
Decorated Shortbread Cookie, Shortbread Bread
Blueberry Greek Yogurt Covered Raisins
Comparing Key Nutrients
| Nutrient | Decorated Sh... | Blueberry Gr... |
|---|---|---|
| Carbs | 33.0g | 21.0g |
| Sugars | 20.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Decorated Shortbread Cookie, Shortbread Bread
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE BUTTER BLEND (PALM OIL, BUTTER [CREAM, SALT], WATER, SALT, MONO- AND DIGLYCERIDES, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL, WHEAT FLOUR, GLYCERIN, ETHYL ALCOHOL, SALT, CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, EGG WHITES, EGG YOLKS WITH WHOLE EGG SOLIDS SOYBEAN OIL, CELLULOSE GUM, AMMONIUM ALUMINUM SULFATE, SOY LECITHIN, FOOD STARCH - MODIFIED, PHOSPHORIC ACID PRESERVATIVE, LACTIC ACID, ENZYMES, BAKING SODA, CARRAGEENAN, ACACIA (GUM ARABIC), BLUE 1, SODIUM ALGINATE, LOCUST BEAN GUM, YELLOW 6, ANNATTO EXTRACT COLOR, YELLOW 5, RED 3, RED 40, TITANIUM DIOXIDE COLOR, TURMERIC OLEORESIN COLOR, AGAR-AGAR, DEXTRIN, CITRIC ACID PRESERVATIVE, BLUE 2, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE.
Blueberry Greek Yogurt Covered Raisins
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAISINS, STRAINED GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK POWDER, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN, AND NATURAL FLAVOR), NATURAL VEGETABLE COLOR, NATURAL FLAVOR, TAPIOCA DEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Decorated Shortbread C...
Vitamins
Minerals
Blueberry Greek Yogurt...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Decorated Shortbread Cookie...
Blueberry Greek Yogurt Cove...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decorated Shortbread Cookie, Shortbread Bread Tags
Blueberry Greek Yogurt Covered Raisins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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