Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Gin & Lemon Panettone

Gin & Lemon Panettone

Celery Salt

Gin & Lemon Panettone
BSI: 83 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 83.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 1.0g Not digested -2.0
Net Carbs 43.0g Digestible carbs 86.0
Protein 6.0g Moderates impact -1.2
Fat 12.0g Slows digestion -1.9
Total Blood Sugar Impact 83

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gin & Lemon Panettone

Cakes, Cupcakes, Snack Cakes Chiostro Branded

Full Food Name

Gin & Lemon Panettone, Gin & Lemon

Celery Salt

Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Gin & Lemon ... Celery Salt
Carbs 44.0g 0.0g
Sugars 23.0g 0g
Fiber 1.0g 0g
Protein 6.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gin & Lemon Panet...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gin & Lemon Panettone

Serving size 83.0 Gg

Calories 310

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 99.6mg 33%
Sodium 170.2mg 7%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, RAISINS 13%, GIN PASTRY CREAM 12% (GLUCOSE SYRUP, SUGAR, WATER, GIN LIQUEUR 10%, PALM OIL, SWEETENED EGG YOLK (SUGAR, EGG YOLK), MILK CREAM BUTTER, MODIFIED CORN STARCH, GELLING AGENT: PECTIN, LEMMON JUICE CONCENTRATE, PRESERVATIVE: POTASSIUM SORBATE, FLAVOURS, COLORING AGENTS: E171 - E 160A), BUTTER, EGGS, SUGAR, CANDIED LEMON PEELS PASTE 4.4% (LEMON PEELS, GLUCOSE-FRUCTOSE SYRUP, SUGAR, ACIDITY REGULATOR: CITRIC ACID), EGG YOLK, MILK, NATURAL YEAST (WHEAT), GIN LIQUEUR 1.7%, EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS, GLUCOSE SYRUP, FLAVOURINGS, COCOA BUTTER, SALT.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gin & Lemon Panettone

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gin & Lemon Panettone

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gin & Lemon Panettone Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chiostro
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1034177

Report Data Issues for Gin & Lemon Panettone

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt