Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than White Cheddar & Rosemary Snack Crackers
White Cheddar & Rosemary Snack Crackers
Extra Lean 97% Lean 3% Fat Ground White Turkey
White Cheddar & Rosemary Snack Crackers
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | White Chedda... | Extra Lean 9... |
|---|---|---|
| Carbs | 20.0g | 0.0g |
| Sugars | 2.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 26.0g |
| Fat | 6.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Cheddar & Rosemary Snack Crackers
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), WHITE CHEDDAR CHEESE AND ROSEMARY SEASONING (CORN MALTODEXTRIN, CHEDDAR CHEESE SOLIDS [MILK, BACTERIAL CULTURES, SALT, ENZYMES], WHEY POWDER, SALT, DRY BUTTERMILK, NATURAL FLAVOR, ONION POWDER, WHEY POWDER, YEAST EXTRACT, SUNFLOWER OIL, PARSLEY, SPICES [INCLUDING ROSEMARY] DISODIUM PHOSPHATE, MODIFIED CORN STARCH, CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SILICON DIOXIDE ADDED [ANTICAKING AGENT]), SUGAR, HIGH OLEIC SUNFLOWER OIL, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), MALTED BARLEY FLOUR, SALT, SOY LECITHIN, ENZYMES.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Cheddar & Rosema...
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Cheddar & Rosemary Sn...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Cheddar & Rosemary Snack Crackers Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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