Pepper Brand Ham has less impact on blood sugar than Soft Pretzel Mix With Buffalo Ranch Dip Mix
Soft Pretzel Mix With Buffalo Ranch Dip Mix
Pepper Brand Ham
Soft Pretzel Mix With Buffalo Ranch Dip Mix
Pepper Brand Ham
Comparing Key Nutrients
| Nutrient | Soft Pretzel... | Pepper Brand... |
|---|---|---|
| Carbs | 46.0g | 2.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 5.0g | 10.0g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Pretzel Mix With Buffalo Ranch Dip Mix
Serving size 61.0 Gg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOFT PRETZEL MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, CANE SYRUP), SUGAR, SALT. BUFFALO RANCH DIP MIX: MALTODEXTRIN, SALT, DEXTROSE, GARLIC, ONION AND TOMATO POWDER, WHEY, SPICES, VINEGAR POWDER [MALTODEXTRIN, FOOD STARCH-MODIFIED (CORN), VINEGAR], BUTTERMILK SOLIDS, PAPRIKA (COLOR), NATURAL FLAVOR (SOUR CREAM SOLIDS, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, YEAST EXTRACT, SALT), CORN STARCH, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (MILK), SILICON DIOXIDE (ANTI-CAKING AGENT), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN. ROCK SALT: COARSE SALT. DRY YEAST: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.
Pepper Brand Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Pretzel Mix With ...
Vitamins
Minerals
Pepper Brand Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Pretzel Mix With Buffa...
Pepper Brand Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Pretzel Mix With Buffalo Ranch Dip Mix Tags
Pepper Brand Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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