Which food has less impact on blood sugar?

Perdue, Fit & Easy Chicken Breasts has less impact on blood sugar than Mucho Meaty Pizza

Mucho Meaty Pizza

Perdue, Fit & Easy Chicken Breasts

BSI: 65 - High Impact
BSI: 0 - Low Impact
Pizza Hansen's Dairy, Inc. Branded

Perdue, Fit & Easy Chicken Breasts

Poultry, Chicken & Turkey Kirkland Signature Branded

Comparing Key Nutrients

Nutrient Mucho Meaty ... Perdue, Fit ...
Carbs 36.0g 0.0g
Sugars 4.0g 0.0g
Fiber 2.0g 0.0g
Protein 18.0g 26.0g
Fat 17.0g 1.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mucho Meaty Pizza

Perdue, Fit & Eas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mucho Meaty Pizza

Serving size 154.0 Gg

Calories 370

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.7mg 15%
Sodium 1059.5mg 46%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 300.3mg 23%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, (WHEAT FLOUR, ENZYME), WATER, YEAST, SALT, CULTURED WHEAT STARCH, SOYBEAN OIL, SUGAR, WHEY. SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEHYDRATED GARLIC, CITRIC ACID, DISTILLED VINEGAR. LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING). UNCURED PEPPERONI: NO NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING IN SALT AND CELERY POWDER, PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: MUSTARD, SUGAR, SPICE EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CELERY POWDER. ITALIAN SAUSAGE: PORK, SEASONING (SPICES, DEHYDRATED GARLIC), WATER, SALT, FLAVORING. CANADIAN STYLE BACON: PORK, WATER, VINEGAR, LEMON JUICE CONCENTRATE, SEA SALT, RAW SUGAR, HONEY POWDER (REFINERY SYRUP, HONEY), NATURAL FLAVORS (CELERY POWDER), NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE. PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SPICE.

Perdue, Fit & Easy Chicken Breasts

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 75.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 26.0g 52%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREASTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mucho Meaty Pizza

Vitamins

Vitamin C 1% DV
Vitamin A 36% DV

Minerals

Calcium 20% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Perdue, Fit & Easy Chi...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mucho Meaty Pizza

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Perdue, Fit & Easy Chicken ...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Perdue, Fit & Easy Chicken Breasts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hansen's Dairy, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2062647

Report Data Issues for Mucho Meaty Pizza

Brand Kirkland Signature
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378251

Report Data Issues for Perdue, Fit & Easy Chicken Breasts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management