Key West Pink Shell On Wild Caught Raw Shrimp has less impact on blood sugar than Spinach Stuffed Shells
Spinach Stuffed Shells
Key West Pink Shell On Wild Caught Raw Shrimp
Spinach Stuffed Shells
Key West Pink Shell On Wild Caught Raw Shrimp
Comparing Key Nutrients
| Nutrient | Spinach Stuf... | Key West Pin... |
|---|---|---|
| Carbs | 9.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 22.0g |
| Fat | 9.0g | 0.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinach Stuffed Shells
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), COOKED SHELLS PASTA (DURUM WHEAT SEMOLINA, WATER, SALT, VEGETABLE OIL), SPINACH, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), BLACK PEPPER, GRANULATED GARLIC.
Key West Pink Shell On Wild Caught Raw Shrimp
Serving size 112.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinach Stuffed Shells
Vitamins
Minerals
Key West Pink Shell On...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spinach Stuffed Shells
Key West Pink Shell On Wild...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spinach Stuffed Shells Tags
Key West Pink Shell On Wild Caught Raw Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spinach Stuffed Shells
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Key West Pink Shell On Wild Caught Raw Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.