Which food has less impact on blood sugar?

Pecan Almond Pie With Drizzle

Wal Mart Stores, Inc.
BSI Score:
100
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Wal Mart Stores, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Pecan Almond... Fudge Ice Br...
Carbs 62.0g 14.0g
Sugars 42.0g 9.0g
Fiber 2.0g 0.0g
Protein 5.0g 1.0g
Fat 24.0g 3.5g

Estimated Blood Sugar Response

Compare Pecan Almond Pie With Drizzle vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pecan Almond Pie With Drizzle

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pecan Almond Pie ...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pecan Almond Pie With Drizzle

Serving size 119.0 Gg

Calories 480

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.5mg 20%
Sodium 199.9mg 9%
Total Carbohydrates 62.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 42.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CORN SYRUP, SUGAR, WHOLE EGGS, PECANS, WATER, ALMONDS, BUTTER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, FOOD STARCH-MODIFIED; CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE). CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SALT, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), DEXTROSE, NONFAT DRY MILK. TOPPING: SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI); CONTAINS 2% OR LESS OF THE FOLLOWING: MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pecan Almond Pie With ...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pecan Almond Pie With Drizzle Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2063465

Report Data Issues for Pecan Almond Pie With Drizzle

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management