✅ Less blood sugar impact

Monterey Gourmet Foods, King Crab Ravioli

Pulmuone Foods Usa, Inc.
BSI Score:
52

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Deboles Nutritional Foods
BSI Score:
72
Deboles Nutritional Foods Branded Pasta By Shape & Type
Pulmuone Foods Usa, Inc. Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Monterey Gou... Deboles, Org...
Carbs 29.0g 40.0g
Sugars 1.0g 1.0g
Fiber 2.1g 3.0g
Protein 15.0g 7.0g
Fat 11.0g 0.5g

Estimated Blood Sugar Response

Compare Monterey Gourmet Foods, King Crab Ravioli vs Deboles, Organic Pasta, Angel Hair, Garlic & Parsley nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Monterey Gourmet Foods, King Crab Ravioli

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Monterey Gourmet ...

Deboles, Organic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Monterey Gourmet Foods, King Crab Ravioli

Serving size 114.0 Gg

Calories 280

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 90.1mg 30%
Sodium 490.2mg 21%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g

* 25.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 199.5mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM FLOUR, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED SHRIMP (SHRIMP, SALT), EGGS, MASCARPONE ITALIAN CHEESE(PASTEURIZED MILK AND CREAM, CITRIC ACID), CRAB FLAVORED SEAFOOD (ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITE, SALT, POTASSIUM CHLORIDE, NATURAL CRAB FLAVORS, SOY FLOUR, LYCOPENE COLOR), CRAB MEAT(CRAB MEAT AND SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), ONIONS, WATER, ROASTED RED BELL PEPPER, BREAD CRUMBS (WHEAT FLOUR, SALT, EXTRACT, SALT, YEAST), LOBSTER FLAVOR (LOBSTER EXTRACT, YEAST EXTRACT, SALT AND MALTODEXTRIN), SEA SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, SALT, SHORTENING POWDER, GUAR GUM, BAKING SODA, ANNATTO AND TURMERIC COLOR), EVAPORATED CANE JUICE , GRANULATED GARLIC, GROUNDED CUMIN SEED, BLACK PEPPER, CAYENNE PEPPER, CHILI PEPPER.

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DURUM WHEAT WHEAT SEMOLINA, ORGANIC GARLIC POWDER, ORGANIC PARSLEY POWDER, ORGANIC JERUSALEM ARTICHOKE INULIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Monterey Gourmet Foods...

Vitamins

Vitamin C 2% DV
Vitamin A 39% DV

Minerals

Calcium 18% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Deboles, Organic Pasta...

Vitamins

Vitamin C 5% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Monterey Gourmet Foods, King Crab Ravioli Tags

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pulmuone Foods Usa, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2063534

Report Data Issues for Monterey Gourmet Foods, King Crab Ravioli

Brand Deboles Nutritional Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 363763

Report Data Issues for Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management