Which food has less impact on blood sugar?

Strawberry Shortcake Grass Fed Whey Protein Powder has less impact on blood sugar than Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Strawberry Shortcake Grass Fed Whey Protein Powder

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

BSI: 7 - Low Impact
BSI: 14 - Moderate Impact

Strawberry Shortcake Grass Fed Whey Protein Powder

g
Energy, Protein & Muscle Recovery Drinks Natreve Branded

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

g
Jam, Jelly & Fruit Spreads Oregon Growers & Shippers Llc Branded

Comparing Key Nutrients

Nutrient Strawberry S... Oregon Growe...
Carbs 8.0g 7.0g
Sugars 2.0g 7.0g
Fiber 4.0g 0g
Protein 28.0g 0.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Shortc...

Oregon Growers, F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Shortcake Grass Fed Whey Protein Powder

Serving size 38.0 Gg

Calories 150

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 14.8mg 5%
Sodium 160.0mg 7%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 93.1mg 7%
Iron 0.4mg 2%
Potassium 96.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY ISOLATE (100% GRASS-FED BGH HORMONE-FREE NEW ZEALAND WHEY), INULIN (DERIVED FROM CHICORY ROOT), HYDROLYZED COLLAGEN, NATURAL FLAVOR, GUAR GUM, SUNFLOWER LECITHIN, SALT, STEVIA LEAF EXTRACT, VEGETABLE BEET JUICE COLOR, CITRIC ACID, ACACIA GUM, ORGANIC KALE (BRASSICA OLERACEA ACEPHALA) LEAF POWDER, ORGANIC BROCCOLI (BRASSICA OLERACEA ITALICA) STEM AND FLORET POWDER, ORGANIC SPINACH (SPINACIA OLERACEA) LEAF POWDER, PROBIOTIC BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM INFANTIS, BIFIDOBACTERIUM LONGUM).

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Shortcake G...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 25% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Oregon Growers, Fruit ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Shortcake Grass ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🧵 Fiber Additive
+ 11 more

Oregon Growers, Fruit Pate,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Shortcake Grass Fed Whey Protein Powder Tags

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Natreve
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1093009

Report Data Issues for Strawberry Shortcake Grass Fed Whey Protein Powder

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901421

Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut