Which food has less impact on blood sugar?

Mandarin Orange Crystal Quenchers has less impact on blood sugar than Hormel, Philly Style Steak

Hormel, Philly Style Steak

Mandarin Orange Crystal Quenchers

BSI: 6 - Low Impact
BSI: 0 - Low Impact

Hormel, Philly Style Steak

g
Other Snacks Hormel Foods Corporation Branded

Mandarin Orange Crystal Quenchers

g
Water Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Hormel, Phil... Mandarin Ora...
Carbs 3.0g 0.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 0.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hormel, Philly St...

Mandarin Orange C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hormel, Philly Style Steak

Serving size 56.0 Gg

Calories 45

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 319.8mg 14%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STEAK, WATER AND BINDER PRODUCT STRIPS (BEEF, WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH [POTATO/CORN], SALT, SODIUM PHOSPHATES, DEHYDRATED RED BELL PEPPER, SOY SAUCE [WHEAT, SOYBEANS, SALT], SPICES INCLUDING MUSTARD, CARAMEL COLOR, LIME JUICE POWDER [CORN SYRUP, LIME JUICE, LIME OIL], DEHYDRATED GREEN BELL PEPPER, GARLIC POWDER, BEEF FLAVOR [BEEF STOCK, AUTOLYZED YEAST EXTRACT], NATURAL FLAVORS INCLUDING GRILL [MALTODEXTRIN, SALT, GRILL FLAVOR {FROM VEGETABLE OIL}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], ONION POWDER, VINEGAR POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SHERRY WINE FLAVOR [MALTODEXTRIN, POTASSIUM SORBATE], CILANTRO), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW ONIONS, SEASONING (TOMATO POWDER, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, SUGAR, BEEF FLAVOR [BEEF STOCK, RENDERED BEEF FAT, AUTOLYZED YEAST EXTRACT], SALT, DEHYDRATED ONION AND GARLIC, DEXTROSE, CARAMEL COLOR, GRILL FLAVOR [MALTODEXTRIN, SALT, GRILL FLAVOR {FROM VEGETABLE OIL}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS AND SMOKE FLAVORINGS], SPICE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, SULFITES), VINEGAR, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Mandarin Orange Crystal Quenchers

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hormel, Philly Style S...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Mandarin Orange Crysta...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hormel, Philly Style Steak

Total Ingredients
64
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 10 more

Mandarin Orange Crystal Que...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hormel, Philly Style Steak Tags

Mandarin Orange Crystal Quenchers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2070229

Report Data Issues for Hormel, Philly Style Steak

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638697

Report Data Issues for Mandarin Orange Crystal Quenchers