Which food has less impact on blood sugar?

Original Brie En Croute, Original

Russell Mccall's Inc.
BSI Score:
14
✅ Less blood sugar impact

Swiss Cheese

Star Dairy
BSI Score:
2
Star Dairy Branded Cheese
Russell Mccall's Inc. Branded Cheese

Comparing Key Nutrients

Nutrient Original Bri... Swiss Cheese
Carbs 8.0g 1.0g
Sugars 2.0g 0.0g
Fiber 0.5g 0.0g
Protein 10.0g 6.0g
Fat 15.0g 8.0g

Estimated Blood Sugar Response

Compare Original Brie En Croute, Original vs Swiss Cheese nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Brie En Croute, Original

Swiss Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Brie En ...

Swiss Cheese

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Brie En Croute, Original

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 329.8mg 14%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.5g 2%
Total Sugars 2.0g

* 5.5g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 80.1mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BRIE (PASTEURIZED COW'S MILK, PASTEURIZED CREAM, CULTURES, SALT, MICROBIAL RENNET) UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID) BUTTER (PASTEURIZED CREAM, CULTURES) LIQUID EGG PRODUCT (WHOLE EGGS, SODIUM PHOSPHATE, NITRIC ACID, NISIN), PASTEURIZED MILK, SUGAR, SALT, DRY YEAST, AND SORBIC ACID (USED TO PROTECT QUALITY).

Swiss Cheese

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 54.9mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 250.0mg 19%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Brie En Crout...

Vitamins

Vitamin A 60% DV

Minerals

Calcium 14% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Swiss Cheese

Vitamins

Vitamin A 79% DV

Minerals

Calcium 89% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Brie En Croute, Original Tags

Swiss Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Russell Mccall's Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2068636

Report Data Issues for Original Brie En Croute, Original

Brand Star Dairy
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 358923

Report Data Issues for Swiss Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management