Which food has less impact on blood sugar?

Pink Grapefruit Flavored Sparkling Frost Water Beverage has less impact on blood sugar than 100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Pink Grapefruit Flavored Sparkling Frost Water Beverage

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Pink Grapefruit Flavored Sparkling Frost Water Beverage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 503.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.5g Measurement baseline โ€”
Carbohydrates 1.5g Raises blood sugar 3.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.5g Digestible carbs 3.0
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pink Grapefruit Flavored Sparkling Frost Water Beverage

Water Puraqua Branded

Full Food Name

Pink Grapefruit Flavored Sparkling Frost Water Beverage, Pink Grapefruit

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Coffee Crio Bru Branded

Full Food Name

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Comparing Key Nutrients

Nutrient Pink Grapefr... 100% Ground ...
Carbs 1.0g 1.5g
Sugars 0.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pink Grapefruit F...

100% Ground Cocoa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pink Grapefruit Flavored Sparkling Frost Water Beverage

Serving size 503.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.2mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GRAPEFRUIT JUICE CONCENTRATE, GUM ACACIA, SUCRALOSE, GREEN TEA, ESTER GUM, VEGETABLE JUICE (FOR COLOR), BETA CAROTENE (FOR COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NIACINAMIDE (NACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A ACETATE, BIOTIN, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12).

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Serving size 12.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 3.0mg 1%
Sodium 0.0mg 0%
Total Carbohydrates 1.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CACAO BEANS, ORGANIC PEPPERMINT OIL, AND ORGANIC VANILLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pink Grapefruit Flavor...

Vitamins

Niacin (B3) 4% DV
Vitamin B6 4% DV
Vitamin B12 4% DV
* % Daily Values based on 2,000 calorie diet

100% Ground Cocoa Bean...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pink Grapefruit Flavored Sp...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more

100% Ground Cocoa Beans Cof...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿซง Fat
๐Ÿ’ฆ Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pink Grapefruit Flavored Sparkling Frost Water Beverage Tags

๐ŸŸข Low Key Load

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Puraqua
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1124916

Report Data Issues for Pink Grapefruit Flavored Sparkling Frost Water Beverage

Brand Crio Bru
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 718728

Report Data Issues for 100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast