Which food has less impact on blood sugar?

White Ice Cream Cone Cake

The Kroger Co.
BSI Score:
100
✅ Less blood sugar impact

Mini Cupcakes, Chocolate

Labree's Bakery Inc
BSI Score:
71
Labree's Bakery Inc Branded Cakes, Cupcakes, Snack Cakes
The Kroger Co. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient White Ice Cr... Mini Cupcake...
Carbs 53.0g 38.0g
Sugars 41.0g 27.0g
Fiber 1.0g 1.0g
Protein 3.0g 3.0g
Fat 17.0g 15.0g

Estimated Blood Sugar Response

Compare White Ice Cream Cone Cake vs Mini Cupcakes, Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

White Ice Cream Cone Cake

Mini Cupcakes, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

White Ice Cream C...

Mini Cupcakes, Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Ice Cream Cone Cake

Serving size 85.0 Gg

Calories 370

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 340.0mg 15%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 41.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE - SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN STARCH, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, ANNATTO COLOR, ARTIFICIAL AND NATURAL FLAVORS. ICING - SUGAR, VEGETABLE SHORTENING (INTERESTERFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, VEGETABLE OIL (PALM, CANOLA), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WATER. CONTAINS LESS THAN 2% OF SALT, SWEETENED CONDENSED MILK (MILK, SUGAR), CITRIC ACID, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), SEQUINS ALSO CONTAIN SUGAR. RICE FLOUR, CORN STARCH, GUM ARABIC, XANTHAN GUM, TITANIUM DIOXIDE (FOR COLOR), YELLOW 5, YELLOW 6, BLUE 1, RED 3, RED 40, BLUE 1 LAKE, POLYSORBATE 60.

Mini Cupcakes, Chocolate

Serving size 71.0 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 190.3mg 8%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, GLYCERIN, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA AND BUTTER FLAVORS, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, CITRIC ACID XANTHAN GUM, YELLOW 5, YELLOW 6, RED 40, GREEN 3, BLUE 1, RED 3], TOPPINGS [SUGAR, MODIFIED CORN STARCH, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, GUM ARABIC, COCOA (PROCESSED WITH ALKALI), FD&C BLUE 1, RED 3, YELLOW 5, YELLOW 6, RED 40, CONFECTIONERS GLAZE, POLYSORBATE 60].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Ice Cream Cone Cake

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Mini Cupcakes, Chocolate

Vitamins

Vitamin A 31% DV

Minerals

Calcium 3% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

White Ice Cream Cone Cake Tags

Mini Cupcakes, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2070392

Report Data Issues for White Ice Cream Cone Cake

Brand Labree's Bakery Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1914197

Report Data Issues for Mini Cupcakes, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management