Which food has less impact on blood sugar?

Deluxe French Cheese Cake

Bimbo Bakeries Usa, Inc.
BSI Score:
71
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Bimbo Bakeries Usa, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Deluxe Frenc... Fudge Ice Br...
Carbs 38.0g 14.0g
Sugars 23.0g 9.0g
Fiber 1.0g 0.0g
Protein 5.0g 1.0g
Fat 22.0g 3.5g

Estimated Blood Sugar Response

Compare Deluxe French Cheese Cake vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Deluxe French Cheese Cake

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Deluxe French Che...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Deluxe French Cheese Cake

Serving size 106.0 Gg

Calories 370

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 390.1mg 17%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NEUFCHATEL CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, WATER, WHEAT FLOUR, PALM & PALM KERNEL OIL, MILK, EGGS, WHOLE WHEAT FLOUR, MILK PROTEIN CONCENTRATE, COCONUT, ARTIFICIAL FLAVOR, PHOSPHORIC ACID, MODIFIED CORNSTARCH, SALT, DEXTROSE, LACTIC ACID, LEMON JUICE CONCENTRATE, MONO- AND DIGLYCERIDES, CITRIC ACID, TAPIOCA DEXTRIN, ARTIFICIAL COLOR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, SULFITING AGENTS), MALTODEXTRIN, BAKING SODA, HONEY, MOLASSES, GUAR GUM, SORBITAN MONOSTEARATE, XANTHAN GUM, CORN SYRUP, CAROB BEAN GUM, POLYSORBATE 60, GLYCERIN, SODIUM PHOSPHATE, ANNATTO COLOR, CARAMEL COLOR, TURMERIC COLOR, CALCIUM SULFATE, CALCIUM PHOSPHATE, SOY PROTEIN.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Deluxe French Cheese Cake

No significant vitamin or mineral data available

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Deluxe French Cheese Cake Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2070943

Report Data Issues for Deluxe French Cheese Cake

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management