Flame Seared Chicken Breast has less impact on blood sugar than Tortellini Salad
Tortellini Salad
Flame Seared Chicken Breast
Tortellini Salad
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Tortellini S... | Flame Seared... |
|---|---|---|
| Carbs | 35.0g | 0.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 4.1g | 0.0g |
| Protein | 8.0g | 20.0g |
| Fat | 12.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tortellini Salad
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RAINBOW TORTELLINI (PASTA: ENRICHED SEMOLINA FLOUR [FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, EGGS, SPINACH, ANNATTO. FILLING: RICOTTA CHEESE [WHEY, MILK, VINEGAR, SALT], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], PARMESAN CHEESE [PARTIALLY SKIM COW'S MILK, CULTURE, ENZYMES, SALT], ROMANO CHEESE [PARTIALLY SKIM COW'S MILK, CULTURE, ENZYMES, SALT], GARLIC, SALT, SPICES, CANOLA OIL [TO PREVENT STICKING]), RED BELL PEPPER, GRILLED MARINATED ARTICHOKE HEARTS (GRILLED ARTICHOKE HEARTS, CANOLA OIL, BALSAMIC VINEGAR, GARLIC, OREGANO, SALT), ROASTED YELLOW TOMATOES (ROASTED YELLOW TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), LEMON JUICE, WATER, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SALT, AGAVE SYRUP, GARLIC (GARLIC, WATER), SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES, SEASONING (BLACK PEPPER, SALT, MODIFIED CORN STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR AND RIBOFLAVIN [FOR COLOR]), XANTHAN GUM, SPEARMINT, MODIFIED CORN STARCH.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tortellini Salad
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tortellini Salad
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tortellini Salad Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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