Sweet Potato Crinkle Cut Fries has less impact on blood sugar than Potato Stick Crusted
Potato Stick Crusted
Sweet Potato Crinkle Cut Fries
Potato Stick Crusted
Sweet Potato Crinkle Cut Fries
Comparing Key Nutrients
| Nutrient | Potato Stick... | Sweet Potato... |
|---|---|---|
| Carbs | 16.0g | 15.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 8.0g | 3.0g |
| Fat | 12.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Potato Stick Crusted
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, SOYBEAN OIL, BLEACHED WHEAT FLOUR, WATER, DEHYDRATED POTATOES, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WHEY, BUTTERMILK SOLIDS, DISODIUM PHOSPHATE), CITRIC ACID, CORN SYRUP SOLIDS, CORNSTARCH, DEXTROSE, DRIED GARLIC, DRIED ONION, FLAVORING, GARLIC POWDER, LACTIC ACID POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, METHYLCELLULOSE, MILK SOLIDS, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, PARSLEY, PINEAPPLE JUICE SOLIDS, SALT, SOUR CREAM SOLIDS, SPICES, SUGAR, TOMATO, TURMERIC EXTRACT, VINEGAR SOLIDS, WHEY, YEAST EXTRACT, YEAST.
Sweet Potato Crinkle Cut Fries
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, COTTONSEED OIL, FOOD STARCH, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), ANNATTO (COLOR), CALCIUM SILICATE, XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Potato Stick Crusted
Vitamins
Minerals
Sweet Potato Crinkle C...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Potato Stick Crusted
Sweet Potato Crinkle Cut Fries
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Potato Stick Crusted Tags
Sweet Potato Crinkle Cut Fries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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