Classic Low Carb Chili has less impact on blood sugar than Cheesy Lasagna
Cheesy Lasagna
Classic Low Carb Chili
Cheesy Lasagna
Classic Low Carb Chili
Comparing Key Nutrients
| Nutrient | Cheesy Lasagna | Classic Low ... |
|---|---|---|
| Carbs | 45.0g | 12.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 4.0g | 6.0g |
| Protein | 11.0g | 11.0g |
| Fat | 4.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesy Lasagna
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED TOMATO, WHEY POWDER, TEXTURED VEGETABLE PROTEIN ([SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL SMOKE FLAVORING], DEXTROSE, SPICES, GARLIC POWDER), FOOD STARCH - MODIFIED, POTATO FLOUR, SUGAR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, GARLIC POWDER, DRIED ONION, NATURAL FLAVOR, PAPRIKA (COLOR), GUAR GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED BEEF STOCK (CONCENTRATED BEEF EXTRACT, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, AUTOLYZED YEAST, DEXTROSE), SPICE, CARAMEL COLOR, TURMERIC (COLOR).
Classic Low Carb Chili
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK SOYBEANS, FILTERED WATER, TOMATO PUREE, ONION, SOYBEAN OIL, GARLIC, CHILI POWDER, RED PEPPERS, SALT, APPLE CIDER VINEGAR, CUMIN, OREGANO, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesy Lasagna
Vitamins
Minerals
Classic Low Carb Chili
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheesy Lasagna
Classic Low Carb Chili
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesy Lasagna Tags
Classic Low Carb Chili Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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