Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Bistro Organic Southwest Style Salad
Bistro Organic Southwest Style Salad
Extra Lean 97% Lean 3% Fat Ground White Turkey
Bistro Organic Southwest Style Salad
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Bistro Organ... | Extra Lean 9... |
|---|---|---|
| Carbs | 19.0g | 0.0g |
| Sugars | 4.0g | 0g |
| Fiber | 2.9g | 0g |
| Protein | 7.0g | 26.0g |
| Fat | 17.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bistro Organic Southwest Style Salad
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, ORGANIC SOUTHWEST RANCH DRESSING (ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC SOUR CREAM [ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM, ORGANIC NONFAT DRY MILK], ORGANIC TOMATILLO, ORGANIC CILANTRO, ORGANIC CANE SUGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC SAUTEED ONION, ORGANIC EGG YOLK, SALT, NATURAL FLAVORS, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC JALAPENO PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM, LACTIC ACID, ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC DEHYDRATED CILANTRO), ORGANIC CORN, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC YELLOW AND BLUE TORTILLA STRIPS (ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), ORGANIC CARROTS.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bistro Organic Southwe...
Vitamins
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bistro Organic Southwest St...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bistro Organic Southwest Style Salad Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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