Burdock Dressing has less impact on blood sugar than Nut Crunch Trail Mix, Citrus
Nut Crunch Trail Mix, Citrus
Burdock Dressing
Nut Crunch Trail Mix, Citrus
Burdock Dressing
Comparing Key Nutrients
| Nutrient | Nut Crunch T... | Burdock Dres... |
|---|---|---|
| Carbs | 16.0g | 2.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 7.0g | 2.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nut Crunch Trail Mix, Citrus
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE FLAVORED DRIED CRANBERRIES (CANE SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (COLOR), SUNFLOWER OIL (PROCESSING AID)), ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), DRY ROASTED SLICED ALMONDS, GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE (TO PRESERVE COLOR)).
Burdock Dressing
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nut Crunch Trail Mix, ...
Minerals
Burdock Dressing
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nut Crunch Trail Mix, Citrus
Burdock Dressing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nut Crunch Trail Mix, Citrus Tags
Burdock Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nut Crunch Trail Mix, Citrus
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Burdock Dressing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.