Fruit Ice, Coconut + Mango has less impact on blood sugar than Loaded Potato Sticks
Loaded Potato Sticks
Fruit Ice, Coconut + Mango
Loaded Potato Sticks
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Loaded Potat... | Fruit Ice, C... |
|---|---|---|
| Carbs | 24.0g | 11.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 14.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaded Potato Sticks
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, SOUR CREAM (CULTURED SKIM MILK, CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN). CONTAINS LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL COLORS INCLUDING YELLOW 5 AND YELLOW 6, ASCORBIC ACID, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE), BARLEY MALT, CITRIC ACID, CORN FLOUR, DEHYDRATED CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, DRIED CHIVES, DRIED EGGS, DRIED WHEY, LACTIC ACID, LACTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVORS, ONIONS, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SOY FLOUR, SPICES, WATER, WHEY PROTEIN CONCENTRATE, YEAST.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaded Potato Sticks
Vitamins
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Loaded Potato Sticks
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Loaded Potato Sticks Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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