Which food has less impact on blood sugar?

Sweet Italian Sausage has less impact on blood sugar than Organic Crushed Tomatoes With Basil, Basil

Sweet Italian Sausage

Organic Crushed Tomatoes With Basil, Basil

Sweet Italian Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 17.0g Moderates impact -0.1
Fat 30.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Crushed Tomatoes With Basil, Basil
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 6.6g Raises blood sugar 13.1
Fiber 1.6g Not digested -3.2
Net Carbs 5.0g Digestible carbs 9.9
Protein 1.6g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Italian Sausage

g
Sausages, Hotdogs & Brats Diluigi Inc. Branded

Full Food Name

Sweet Italian Sausage

Organic Crushed Tomatoes With Basil, Basil

g
Tomatoes Target Stores Branded

Full Food Name

Organic Crushed Tomatoes With Basil, Basil

Comparing Key Nutrients

Nutrient Sweet Italia... Organic Crus...
Carbs 1.0g 4.0g
Sugars 1.0g 2.0g
Fiber 0.0g 1.0g
Protein 17.0g 1.0g
Fat 30.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Italian Sau...

Organic Crushed T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Italian Sausage

Serving size 112.0 Gg

Calories 340

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 629.4mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 17.0g 34%
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SAUSAGE SEASONING MIX (SEA SALT, SPICES, EVAPORATED CANE JUICE, SPICE EXTRACTIVES, PAPRIKA), VINEGAR, WATER, HOG CASING.

Organic Crushed Tomatoes With Basil, Basil

Serving size 61.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 79.9mg 3%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.2mg 1%
Iron 1.0mg 6%
Potassium 209.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE, ORGANIC TOMATOES, SEA SALT, DRIED ORGANIC BASIL, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Italian Sausage

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Organic Crushed Tomato...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Italian Sausage

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Organic Crushed Tomatoes Wi...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Italian Sausage Tags

๐ŸŸข Low Key Load

Organic Crushed Tomatoes With Basil, Basil Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Diluigi Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2076527

Report Data Issues for Sweet Italian Sausage

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660746

Report Data Issues for Organic Crushed Tomatoes With Basil, Basil