Chili Lime Taco Shells has less impact on blood sugar than Drinkable Low Fat Yogurt, Strawberry
Drinkable Low Fat Yogurt, Strawberry
Chili Lime Taco Shells
Drinkable Low Fat Yogurt, Strawberry
Chili Lime Taco Shells
Comparing Key Nutrients
| Nutrient | Drinkable Lo... | Chili Lime T... |
|---|---|---|
| Carbs | 27.0g | 12.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 1.9g | 3.0g |
| Protein | 6.0g | 2.0g |
| Fat | 2.5g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Drinkable Low Fat Yogurt, Strawberry
Serving size 177.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK, STRAWBERRY BASE (STRAWBERRIES, NATURALLY MILLED CANE SUGAR, INULIN, WATER, MODIFIED FOOD STARCH, NATURAL FLAVOR, VEGETABLE PROTEIN, TRICALCIUM PHOSPHATE, PURPLE CARROT CONCENTRATE AND ANNATTO FOR COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, SODIUM CITRATE, ASCORBIC ACID [VIT. C]], SUGAR, MODIFIED FOOD STARCH, KOSHER GELATIN, LIVE ACTIVE YOGURT CULTURES [S. THERMOPHILUS, L BULGARICUS, L LACTIS, L ACIDOPHILUS].
Chili Lime Taco Shells
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL), SPICE BLEND (SPICES, PAPRIKA, SALT, LIME JUICE SOLIDS (CORN SYRUP SOLIDS, LIME JUICE, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, NATURAL FLAVOR, CALCIUM SILICATE), POWDERED CELLULOSE, TRACE OF LIME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Drinkable Low Fat Yogu...
Vitamins
Minerals
Chili Lime Taco Shells
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Drinkable Low Fat Yogurt, S...
Chili Lime Taco Shells
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Drinkable Low Fat Yogurt, Strawberry Tags
Chili Lime Taco Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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