Original Organic Instant Oatmeal has less impact on blood sugar than Russell Stover, All Milk Fine Chocolate
Russell Stover, All Milk Fine Chocolate
Original Organic Instant Oatmeal
Russell Stover, All Milk Fine Chocolate
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Russell Stov... | Original Org... |
|---|---|---|
| Carbs | 31.0g | 27.0g |
| Sugars | 25.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 9.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Russell Stover, All Milk Fine Chocolate
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), INVERT SUGAR, DAIRY CREAM, BROWN SUGAR, PALM KERNEL OIL, WHOLE MILK, NONFAT MILK SOLIDS, WALNUTS, CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40}, MOLASSES, PECANS, ALMONDS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, BUTTER, SALT, SORBITOL, COCOA POWDER, EGG ALBUMEN, RAISINS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), ORANGE PEEL, NATURAL AND ARTIFICIAL FLAVORS, HONEY, RASPBERRIES, SPICE, MAPLE SUGAR, SOY LECITHIN (AN EMULSIFIER), TAPIOCA FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), INVERTASE (AN ENZYME), AND CARMINE COLOR. 4122-101
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Russell Stover, All Mi...
Vitamins
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Russell Stover, All Milk Fi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Russell Stover, All Milk Fine Chocolate Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Russell Stover, All Milk Fine Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Organic Instant Oatmeal
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.