Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Salted Nut Roll Flavored Marshmallow Nougat Ice Cream With Salted Candied Peanuts And A Thick Caramel Swirl

Salted Nut Roll Flavored Marshmallow Nougat Ice Cream With Salted Candied Peanuts And A Thick Caramel Swirl

Meijer, Onion Salt

BSI: 41 - High Impact
BSI: 0 - Low Impact

Salted Nut Roll Flavored Marshmallow Nougat Ice Cream With Salted Candied Peanuts And A Thick Caramel Swirl

g
Ice Cream & Frozen Yogurt Kemps Llc Branded

Meijer, Onion Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Salted Nut R... Meijer, Onio...
Carbs 21.0g 0.0g
Sugars 16.0g 0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salted Nut Roll F...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salted Nut Roll Flavored Marshmallow Nougat Ice Cream With Salted Candied Peanuts And A Thick Caramel Swirl

Serving size 65.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 100.1mg 4%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.8mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], WATER, SUGAR, CREAM, BUTTER [CREAM, SALT], SALT, SODIUM ALGINATE, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PECTIN, SODIUM BICARBONATE, SODIUM CITRATE), SUGAR, CORN SYRUP, MARSHMALLOW BASE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, VANILLA EXTRACT, SODIUM ALGINATE, DEXTRIN, CITRIC ACID), PRALINE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM, SALT], CORN SYRUP, SALT), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SALT, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salted Nut Roll Flavor...

Vitamins

Vitamin A 34% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Onion Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salted Nut Roll Flavored Ma...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salted Nut Roll Flavored Marshmallow Nougat Ice Cream With Salted Candied Peanuts And A Thick Caramel Swirl Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kemps Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2079205

Report Data Issues for Salted Nut Roll Flavored Marshmallow Nougat Ice Cream With Salted Candied Peanuts And A Thick Caramel Swirl

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt