Chipotle Peanuts, Sunflower Kernels, Original Beef Jerky Portable Protein Pack, Chipotle, Original Beef has less impact on blood sugar than Black Beans, Black
Chipotle Peanuts, Sunflower Kernels, Original Beef Jerky Portable Protein Pack, Chipotle, Original Beef
Black Beans, Black
Chipotle Peanuts, Sunflower Kernels, Original Beef Jerky Portable Protein Pack, Chipotle, Original Beef
Black Beans, Black
Comparing Key Nutrients
| Nutrient | Chipotle Pea... | Black Beans,... |
|---|---|---|
| Carbs | 10.0g | 18.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 13.0g | 6.0g |
| Fat | 19.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Peanuts, Sunflower Kernels, Original Beef Jerky Portable Protein Pack, Chipotle, Original Beef
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIPOTLE PEANUTS - PEANUTS, PEANUT OIL, CONTAINS LESS THAN 2% OF SALT, SUGAR, SPICES, DRIED ONION, DRIED CHIPOTLE CHILI PEPPER, DRIED TOMATO, DRIED GARLIC, YEAST EXTRACT, CORN STARCH, CITRIC ACID, NATURAL FLAVOR (CONTAINS CELERY), MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), NATURAL SMOKE FLAVOR. ROASTED SUNFLOWER KERNELS - SUNFLOWER SEED KERNELS, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. BEEF JERKY - BEEF, WATER, BROWN SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF POTASSIUM CHLORIDE, SALT, FLAVORINGS, CITRIC ACID, HYDROLYZED SOY PROTEIN, SODIUM NITRITE.
Black Beans, Black
Serving size 125.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEANS, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Peanuts, Sunf...
Minerals
Black Beans, Black
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chipotle Peanuts, Sunflower...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipotle Peanuts, Sunflower Kernels, Original Beef Jerky Portable Protein Pack, Chipotle, Original Beef Tags
No tags available for this food
Black Beans, Black Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Black Beans, Black
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